Fruit is good in low carb diet?
Aug06

Fruit is good in low carb diet?

Ask any random person on the street whether fruit is healthy … I can bet that 9 out of 10 will answer that it is healthy. Pretty much everyone “knows” that fruit is a health food … it is right up there with vegetables, right? However, in particular groups, many people think that fruit is unhealthy. There are individuals who go to extremes and say that fruit is downright toxic. These people are usually...

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