Bollywood or Indian film industry has never ever been on scarcity of gifted and lovely actresses who are god gifted however some of the modern actresses have actually worked really hard to lose weight for their movies. Sonam Kapoor, Vidya Balan, Sonakshi Sinha are some well-known names who has actually shed tons of weight to get in shape. After Kareena Kapoor’s movie Tashan in 2007, she sets a trend of losing weight or acquiring size zero.
Many celebrities have actually achieved size zero which is technically a women clothing size requirement of United States size system. It means if a woman has 31.5 inches bust size, 23 inches waist size and 32 inches hip size then it would be considered as size Zero.
Seriously 23 inches waist!!! It looks like a far-off dream however many actresses has actually achieved it with their effort and proper training. Let’s take a look at these attractive ladies.
Bollywood Actresses List Who have Shaped their Body Successfully:
The actress who has actually begun the zero figure mania in the industry. She has lost 8 kilos for her movie Tashan in 2007 with the assistance of regular diet plan, hot and power yoga. She has actually denied every rumor of going under the knife or starving herself. Though, she has got some weight after that however she stills maintains an appealing figure.
This 5’9” star has debuted with movie Rab Ne Bana Di Jodi in which she was a bit chubby however when she was asked to shed excess weight for the movie Ladies vs. Ricky Behl, she has work really hard and done lots of cardio vascular exercises long with a strict diet plan. She achieved the zero figure and flaunted her bikini body in the movie successfully.
Although, this Sri Lankan beauty has actually never been fat however she has gone through intensive workout session to lose additional weight for the movie Race 2. She has also took up dance and stunt training which has reflected extremely beautifully in her role in the film and in her dance sequence “Mujhe to teri lat lag gayi“. She has actually been counted among the size zero fraternity ever since.
She is among the topmost actresses of movie industry and very successful. She has a very gorgeous and voluptuous body but still she follows a rigorous diet and workout regime to end up being very slim for her dance number “Sheila Ki Jawani” from movie Tees Mar Khan. Her brand-new slim and attractive avatar has actually got her lots of awards. She has actually maintained the stunning figure in her next venture Dhoom 3. May be she takes the zero figure to next level.
The former Miss World is not just stunning but she is likewise a talented actress. She has actually played various and difficult roles and pull them off extremely well on screen. Various roles of her acting career have required her in a lean and attractive avatar which she has actually fulfilled with her honest efforts. She has lost incredible weight for her sports biography movie Mary Kom and achieves a zero figure. She has flaunted her well toned figure in her Album “Exotic” starring Pitbull.
Kangna has been slammed for her lean body since her debut movie Gangster in 2006 but she has actually shut all mouths with her exceptional acting skill. She is pleased that she has a god gifted size zero body and she does not need heavy physical training and rigorous diet. Though, Kareena has actually started the trend but Kangna is still the pioneer of Zero figure club.
The national level badminton player turned model turned actress gives credit of her lean and in shape body to her athletic life. She asserts that she doesn’t like to work much on her weight and thus select roles which does not require much her to lose or put on weight but still she has actually lost kilos for her role in movie Cocktail.
She is famous as the fittest actress of Bollywood movie industry. She has launched her DVD of yoga exercises. She constantly keeps a tab on her weight and maintains a toned body. She is being coveted by females in addition to men for her perfect body. The secret of her zero figure is her disciplined lifestyle and exercise plan.
The growing age has made the 5’8.5” actress more stunning and attractive. She looks significantly different from her appearance in Bazigar in 1993. She has achieved her slender figure of size zero by yoga and weightlifting exercises. She has shed twenty Kilos post delivery to get in shape. She has divided her exercise strategy into 2 days yoga, two days strength training and one day for cardio workout. She has launched her own DVD where she teaches about the right way to do asana and pranayam.
Aishwarya Rai Bachchan
The former Miss World has been known to maintain a lean and sexy figure however after delivery she has gained lots of weight. She has actually been slammed for not losing the post pregnancy weight but she took her time to enjoy her motherhood. In her recent looks, she has actually shocked the world with her slim and sculpted figure. She has followed stringent healthy diet plan and yoga workouts. She is not a workout freak but she did complete cardio workout and practical training in her home.
The talented actress and mom of two has actually maintained a size zero figure. Kareena Kapoor has recently stated during a book launch that Karishma is currently the size zero queen of film industry. She has stunned everyone with her drastic weight-loss after pregnancy.
Many new actresses like Esha Gupta, Nargis Fakhri, Evelyn Sharma, Sonal Chauhan, Chitrangada Singh are also having size zero figure. However the fans should always remember that these actresses spend lots of time as well as cash on their workouts. Some experts believes that this size zero trend can influence the young generation mindset. Individuals have actually started getting in touch with diet professional for weight reduction even when they do not need it. Kareena herself admits that this trend can have unfavorable impact and hence she recommends her fans not to follow her blindly. She states “What is good enough for me can never be great for you and vice versa,” she suggest about fitness by saying “All I can say is never starve. Consume right and you will certainly go places both with your shape and your soul.” So, fans should keep in mind that attaining size zero is not crucial but becoming healthy and fit is more needed. Stay fit and live better!!!!!
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