Fat and fit, both words belong straight to an individual’s health. Now a day, everyone wants to be healthy and great irrespective of one’s field. Fit body is the most important when it comes to entertainment world. Let’s look on couple of actresses who were fat in past and fit in present.
New sweetheart of Bollywood movie freaks. This stunning actress who robs everyone’s heart from her debut film ‘Student of Year’ wasn’t always as sensational as she looks today. She practically lost 16 kg of weight in 3 months. To achieve this, she went on regular exercise and strict diet strategy. She has awarded as Favorite Debut (Female) for her debut movie, Superstar of Tomorrow (Female) for Highway and many more awards. Learn more– Alia Bhatt fitness keys
Alia Bhatt’s Weight
Now— 54 Kg
Before— 70 Kg
This Style Diva of Bollywood was not as elegant as she is now. She weighed around 86 kg when she was in Singapore. Her weight gain was due to unhealthy diet she used to have. She started appreciating her weight and started workout after being offered lead role in ‘Saawariya‘ by Sanjay Leela Bhansali. She lost around 35 kg of weight by doing routine fitness center, swimming, yoga and kathak.
Sonam Kapoor’s Weight
Now— 57 Kg
Before— 86 Kg
Born on June 2, 1987 in Patna, child of popular Bollywood actors Shatrughan Sinha and Poonam Sinha was truly obese before she was provided her debut film “Dabbang“. This super star who was weighed 94 kg then has took this obstacle as a challenge and lost 30 kg which was not very easy for her. She got that much weight due to lack of workout, excess consumption of junk foods, but throughout her entire weight reduction trip, she controlled her food cravings for processed food and took balanced diet. She went to health club and did exercise for four to five days a week, carried out yoga, did cardio, played outdoor games like tennis to attain the slim and healthy body. Find out more Sonakshi Sinha Diet Tips
Sonakshi Sinha Weight
Now— 60 Kg
Before— 94 Kg
This Bubbly and cute starlet was born on Oct 2, 1988 in Ambala. This cousin of Miss World Priyanka Chopra made entry in film industry as a Supporting Actress with the film” Ladies vs Ricky Bahl” and after that played a lead function in the motion picture “Ishaqzaade “. Parineeti accepts that she was 86 kg before joining the Bollywood. Like all other starlet of Bollywood, she likewise followed a rigorous diet strategy, routine workout, meditation, yoga session and due to all this hard work, she shed her additional weight and lastly accomplished success on her journey of Fat to Fit. Read Parineeti Chopra Diet Tips
Parineeti’s Chopra Weight
Now— 58 Kg
Before— 86 Kg
This stunning and talented Kapoor child wasn’t size zero as she is now. Born on September 21, 1980 as yongest child of Randhir Kapoor and Babita, had acting genes in her blood. She has great deals of extra pound throughout her debuted movie. Also she was also criticized by the critics for her extra pounds in the song Yeh mera dil pyaar ka deewana of movie ‘Don’ which was picturized on her. She took the criticism seriously and its outcome was clearly visible in her film “Tashan” where she adored a Size Zero figure. To attain this zero figure, she did regular Yoga, cardio, strolling and followed a stringent diet strategy. Read– Kareena Kapoor Weight Loss Tips.
Kareena Kapoor’s Weight
Now— 57 Kg
Before— 77 Kg
This beautiful actress is the daughter of ‘Dream girl’ Hema Malini and ‘He-Man’ Dharmendra is not just an excellent starlet but also a skilled dancer. The time she debuted in motion picture ‘Koi mere dil se Pooche‘, she has lots of baby fat but she has lost lot of extra kilos in order to obtain a sexy appearance in ‘Dhoom‘ and surprised everyone. Apart from dancing and swimming, she did weight training and cardiovascular exercise. Read– Esha deol weight loss tips.
Esha Deol’s Weight
Now— 56 Kg
Before— 20 Kg
This designer turned actress who began her Bollywood career from the motion picture ‘Veer‘. This Princess of Veer faced great deals of criticism due to her large body. Her weight was 100kgs when she started her acting profession and now she is 57 kg. With strong determination and will power, she is able to lose oodles of weight which was appreciated by critics. The result of her hard-work mirrored in her film ‘Houseful 2‘. This ‘Character Dheela’ girl, did everything from yoga session, weight training, swimming, running, pilates to saying NO to sugary foods and salty foods. This lovely lady is once again in news for losing 10 kg for her approaching motion picture Amar Must Die with Rajeev Khandelwal. Check out more– Zarine Khan weight-loss tips.
Zarine Khan’s Weight
Now— 57 Kg
Before— 100 Kg
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